If you're re-thinking your relationship with alcohol, facing challenges, working towards sobriety or want to enjoy an alcohol free lifestyle — coaching can help move you forward.
This journey is about more than just removing alcohol — it's about building a life you genuinely enjoy, establishing healthy habits, finding new sources of joy and connection, and developing the resilience needed to navigate life and social situations without relying on alcohol. Manage stress, boost confidence, strengthen your boundaries, live a healthier life, feel good and bounce back from those tough days with resilience.
I work in a safe, confidential LGBTQ+ space where you'll be respected and heard. Coaching can complement therapy or traditional recovery programs, but what sets it apart is that its a forward-focused and goal-driven programme.
I work with LGBTQ+ who are navigating regular drinking and alcohol use. Toegether, we can explore:
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