Substance & Alcohol Coach
Live Alcohol-Free and Feel Good with LGBT+ Sober Coach
Break free from alcohol
If you’re re-thinking your relationship with alcohol, facing challenges, working towards sobriety or want to enjoy an alcohol-free lifestyle — coaching can help move forward without judgment, pressure or shame.
This journey is about more than just removing alcohol — it's about building a life you genuinely enjoy, establishing healthy habits, finding new sources of joy and connection, and developing the resilience needed to navigate life without relying on alcohol. Manage stress, boost confidence, strengthen your boundaries and bounce back from those tough days with resilience.
I work in a safe, confidential LGBTQ+ space where you'll be respected and heard. Coaching can complement therapy or traditional recovery programs, but what sets it apart is that its a forward-focused and goal-driven programme.
How I can support you
I work with LGBTQ+ who are navigating regular drinking and alcohol use. Toegether, we can explore:
Alcohol dependency and compulsive drinking behaviors
Developing healthier relationships with alcohol and sobriety
Harm reduction strategies for safer drinking or reducing alcohol consumption
Relapse prevention and setting strong personal boundaries around drinking
Low self-esteem, self-worth and rejection
Navigating emotional vulnerability and intimacy without alcohol
Building confidence, social skills and going to new sober social events
LGBTQ+ life coaching to help you align your life with your values and personal goals without alcohol
Let’s connect
Ready to chat?
No sales-type "Discovery" or "Introduction" calls.
Book a free real & honest check-in call.
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