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Substance & Alcohol Coach

LGBTQ & Gay Men Life Coaching

Live an authentic you: help to find and embrace your authentic self

You don't need to paint the town rainbow or pink. But I can help you to find and embrace your authentic self.

My specialist queer life coaching is tailored to address the distinct needs and experiences of gay and other LGBTQ+ people. My coaching is tailored to your needs and grounded in a deep understanding of embracing your authentic self. It can also help you overcome challenges, deal with discrimination, navigate relationships, build resilience, improve relationships, self awareness, family-acceptance, understand your values and give you the confidence to address any mental health concerns.

I provide an inclusive, non-judgemental and supportive LGBTQ, gay and queer coaching space. My approach is compassionate, non-judgmental, empathetic and empowering with a deep commitment to you. It's a space where you can be yourself and explore your own unique journey. We'll focus on exploring any issues, setting clear goals and achieving real results ensuring you start living a happy and fulfilled life.

Embracing your authentic self is not just about living truthfully — it is about thriving in a way that reflects and embraces who you are. I'm here to help you find clarity and move beyond any issues of fear and uncertainty. Helping you to live a vibrant life that's full of authenticity, empowerment, self-awareness and joy.

LGBTQ and gay life coaching can also help you address any professional concerns and help you grow at work.

An inclusive, non-judgemental and supportive coaching space for gay men and other queer or LGBTQ

I've undertaken roles as coming out and LGBTQ support worker and recovery coach (alcohol, substances and chemsex) for over a decade with LGBT+ clients at prestigious health services and organisations in the United Kingdom and Netherlands.

For more information on my LGBTQ life coaching or gay life coaching services feel free to drop me a contact request.

All sessions are completely confidential.

Free interactive LGBTQ life wheel tool

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Frequently Asked Questions on LGBTQ Life Coaching

What is LGBTQ+ life coaching?

LGBTQ+ life coaching is support that helps queer people build confidence, clarity and direction. If you're navigating coming out, career, relationships, or identity, I offer judgement-free, supportive and goal-orientated life coaching.

How is LGBTQ+ life coaching different from regular life coaching?

LGBTQ+ coaching recognises the unique challenges queer people face like internalised homophobia, shame, loss, loneliness, rejection, discrimination, or navigating sexual or gender identity. It provides a safe and judgment-free space where you don't have to explain or justify who you are.

Can life coaching help with confidence and self-esteem?

Yes. Many queer people struggle with self-worth due to past rejection or societal pressures. Coaching can help you rebuild self-trust, identity, set boundaries and remove limiting beliefs. It can also help grow your confidence in your personal, social or professional life.

What areas of life can LGBTQ+ coaching support?

I can help with relationships, dating, intimacy, rejection, burnout, grief, loss, career transitions, purpose, identity, coming out, boundaries, emotional resilience, confidence and navigating queer spaces.

Is life coaching like therapy?

No. Therapy focuses on healing past wounds. Coaching is forward-focused and goal orientated. It isn't a substitute for therapy, but can complement it.

Can coaching help me if I feel stuck in my life or identity?

Yes. Feeling stuck is a sign you're ready to make changes. Coaching can help you unpack what's holding you back and clarify your wants, needs and values. It also enables you to plan and execute practical steps toward living with more purpose and pride.

What if I’m not out — can I still do LGBTQ+ coaching?

Absolutely. You don't need to be out to benefit. I create a confidential space where you can explore your identity, fears and goals safely. All in your own time and pace.

Can coaching help with queer dating and relationships?

Yes. LGBTQ+ dating and relationships come with their own challenges — whether it's vulnerability, communication, or navigating the'apps' and queer spaces. Coaching can help you understand your needs, set boundaries and date with confidence.

Do I need to be in crisis to work with a life coach?

Not at all. Coaching is for anyone who wants more clarity, purpose, or direction — not just those in crisis. It’s a proactive step toward becoming the most authentic version of yourself.

Is LGBTQ+ life coaching confidential and safe?

Yes. Coaching is completely confidential. I'm a trained, qualified and accredited queer coach; you'll be met with respect, compassion and understanding — whether you’re exploring identity, transitioning careers or working through other personal goals.

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