Substance & Alcohol Coach
Gay, Queer & LGBTQ Life Coaching: clarity, accountability and confidence
"An inclusive, non-judgmental, and supportive queer life coaching space to change patterns and flourish."
I'm a qualified LGBTQ life coach, queer and gay life coach who supports people looking for clarity and accountability coaching. Clients come to me specifically for LGBTQ life coaching because they want to feel safe with someone who understands them and their lived experience. It is a safe space where you can explore issues or who you are without fear, pressure or judgement.
My approach is compassionate, empathetic and empowering... with a deep commitment to you. It is a space where you can be yourself and explore your own journey.
Together, we can look at different parts of your life to discover what is holding you back. We can look at past patterns, challenge negative mindsets, boost confidence, and power your personal and professional goals for success. You'll get regular coaching sessions, practical tasks, e-mail, and ad-hoc support between your sessions.
"You don’t need to paint the town rainbow — but you can feel at home in your own skin."
Who I work with
My LGBTQ life coaching and queer coaching programme helps gay men, queer people, and anyone LGBTQ+ who is looking for resilience, confidence, and practical support. If you're searching for an LGBTQ life coach or a gay life coach who understands identity, sexuality, community challenges, and personal growth - it's me. My life coaching is designed for:
Those seeking strength, direction, clarity, and confidence
Personal, professional, dating or friendship goals
Those coming out, seeking self-acceptance and/or stronger identity
People navigating personal, sexual, or family relationships
Professionals struggling with burnout, self-belief, or imposter feelings
People rebuilding their lives post-recovery or exploring new patterns around night-life, alcohol and substances
Whether you're coming out, rebuilding self-esteem, post-recovery, rebuilding after a break-up or redefining what happiness looks like for you... this is your space to learn, grow and thrive.
"Living authentically isn't just about honesty — it's about thriving in a life that reflects who you are."
What we can achieve together
If you're looking for a gay life coach, queer life coach, or a LGBTQ life coach, my queer coaching space is designed to support you in your goals, identity, and your mental and emotional wellbeing. Together, we can work on:
Moving feelings of fear to empowerment
Improving relationships and communication skills
Developing resilience and self-awareness
Enhancing professional confidence and workplace growth
Shifting your perspective and removing any negative self-talk
Building healthy habits that align with your core values
Addressing internalised shame or homophobia
Finding balance and positivity in everyday life
Affirming and celebrating what being LGBTQ means to you
Every LGBTQ+ life coaching session is confidential, supportive, and customised to your unique journey.
Ready to start your life coaching journey? Book a free call today.
My background
I have over a decade of experience supporting gay, queer and LGBTQ clients, including as a coming-out mentor, recovery coach (alcohol, substances and chemsex), and life coach. I bring both professional insight and lived experience to my practice.
I've worked alongside leading health organisations, third sector charities and community groups to help many LGBTQ clients build healthier, stronger, and more authentic lives.
Clients choose my LGBTQ, gay and queer life coaching because it's built around real LGBTQ+ experiences. Whether you need resilience coaching, support around confidence, or accountability coaching, you will find my practice a space where you can grow and thrive.
Free interactive LGBTQ+ life coaching wheel tool
Not sure where to start with thinking about what may be holding you back? Take this free interactive LGBTQ life coaching tool to assess your life satisfaction.
Take the interactive quiz nowLet’s connect
Ready to chat?
No sales-type "Discovery" or "Introduction" calls.
Just a free real & honest check-in call.
Frequently Asked Questions on Gay & Queer Life Coaching
What is LGBTQ+ life coaching?
Life coaching is support that helps LGBTQ+ people build confidence, clarity and direction. If you're navigating coming out, career, relationships, or identity, I offer judgement-free, supportive and goal-orientated life coaching.
How is queer & gay life coaching different from regular life coaching?
Gay life coaching recognises the unique challenges queer people face like internalised homophobia, shame, loss, loneliness, rejection, discrimination, or navigating sexual or gender identity. It provides a safe and judgment-free space where you don't have to explain or justify who you are.
Can life coaching help with confidence and self-esteem?
Yes. Many queer and gay people struggle with self-worth due to past rejection or societal pressures. Coaching can help you rebuild self-trust, identity, set boundaries and remove limiting beliefs. It can also help grow your confidence in your personal, social or professional life.
What areas of life can queer coaching support?
I can help with relationships, dating, intimacy, rejection, burnout, grief, loss, career transitions, purpose, identity, coming out, boundaries, emotional resilience, confidence and navigating queer spaces.
Is life coaching like therapy?
No. Therapy focuses on healing past wounds. Coaching is forward-focused and goal orientated. It isn't a substitute for therapy, but can complement it.
Can coaching help me if I feel stuck in my life or identity?
Yes. Feeling stuck is a sign you're ready to make changes. Coaching can help you unpack what's holding you back and clarify your wants, needs and values. It also enables you to plan and execute practical steps toward living with more purpose and pride.
What if I’m not out — can I still do gay or queer coaching?
Absolutely. You don't need to be out to benefit. I create a confidential space where you can explore your identity, fears and goals safely. All in your own time and pace.
Can coaching help with queer dating and relationships?
Yes. LGBTQ+ dating and relationships come with their own challenges — whether it's vulnerability, communication, or navigating the 'apps' and queer spaces. Coaching can help you understand your needs, set boundaries, and date with confidence.
Do I need to be in crisis to work with a life coach?
Not at all. Coaching is for anyone who wants more clarity, purpose, or direction — not just those in crisis. It’s a proactive step toward becoming the most authentic version of yourself.
Is gay life coaching confidential and safe?
Yes. Coaching is completely confidential. I'm a trained, qualified and accredited queer coach; you'll be met with respect, compassion and understanding — whether you’re exploring identity, transitioning careers or working through other personal goals.
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