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Free Interactive LGBTQ Life Satisfaction Wheel | Life Coaching Tools

LGBTQ+ life wheel & life satisfaction assessment

This is a free interactive life satisfaction wheel tool. This coaching tool assesses which areas of your life may need some attention for goal-setting. Rate your level of satisfaction with these areas of your life:

Health & Wellbeing

Physical and mental health, including access to LGBTQ healthcare.

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Work & Purpose

Job satisfaction, inclusion at work, personal mission and/or activism.

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Family & Support Network

Connection with chosen family, biological family and sense of belonging.

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Friendship & Community

Social life, queer community involvement and supportive relationships.

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Romantic Relationships

Love life, emotional intimacy and healthy queer partnerships.

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Sex & Body Confidence

Sexual health, body image, exploration and consent.

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Creative Expression & Identity

Authentic self-expression, gender presentation and creativity.

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Learning & Growth

Personal development, LGBTQ+ history, self-education and skill-building.

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Finances & Stability

Income, housing security and access to other resources.

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Spirituality & Values

Connection to meaning, values, queerness, faith or alternative spiritual paths.

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Alcohol & Substances

Consumption of alcohol or other drugs.

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