LGBTQ Life Coaching Satisfaction Wheel
🌈 A simple yet powerful tool to explore how balanced, fulfilled and aligned your life feels right now. This Life Wheel is created specifically for lesbian, gay, bi, trans and queer people on recovery and self-growth journeys. Each area, from sex, relationships, finances, purpose to spirituality — reflects the real, nuanced and complex aspects of queer life.
🧭 Our sense, as queer people, of balance is often shaped by past experiences, trauma, lows, resilience, highs and chosen family. This tool helps you assess where you feel grounded and where you're craving more satisfaction.
📝 Simply rate each life area from 1 (low) to 10 (high). Your wheel may be lopsided, scattered or uneven. It's not a test, it's a mirror. The goal is clarity.
💬 As you reflect on your wheel, ask yourself: What areas am I flourishing in? Which ones do I feel are neglected? What small steps can I take to change, improve or realign this part of my life?
💡 Many clients use this as a check-in tool every few months, especially during big transitions, in recovery, identity or relationships. Your wheel changes as you do.
🚀 Need help interpreting this wheel? Let's explore your results together; use the contact form on the contact page to book a free call.