Substance & Alcohol Coach

Substance & Alcohol Coach Blog: Drug, Chemsex and Alcohol Articles

Articles

Crystal meth withdrawal timeline

Crystal Meth Withdrawal Timeline: What Happens After You Stop? Your body and brain start healing the moment you stop. Here's what to expect. A timeline explainer For regular users, especially those...

Ketamine use is escalating amongst LGBT people

K use is escalating amongst LGBT+ and others. Here’s what you need to know. Use is rising in some cities and communities Passing of Drag Race UK winner, The Vivienne, has sparked new conversations ...

Tips for reducing alcohol intake

Set Clear Limits and Alcohol-Free Days Decide on realistic limits for drinking occasions (drinks/units). Incorporate at least two alcohol-free days into your week. Monitor your use using an alcohol...

Understanding chemicals in the body

A short explainer 💊 How dopamine, oxytocin, serotonin and endorphins shape substance use — and how to hack them using every day activities. ⚡️ Dopamine Reward Chemical Motivation and pleasure chem...

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