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Short and long term effects of Crystal Meth

LGBTQ+ recovery blog article

Substance and alcohol Coach - Short and long term effects of Crystal Meth

Short and long term effects of Crystal Meth

Crystal Meth — what you should know

Crystal meth is a powerful stimulant.
It gives strong feelings of euphoria, energy, and confidence.
People often feel more awake and alert.

The effects can last 4 to 12 hours.
It depends on how pure it is, the amount taken, and how it’s used.

Short-term effects include a racing heart, higher blood pressure, and a rise in body temperature.
People often can’t sleep and may feel restless or aggressive.
Appetite drops.
Cravings can be intense.
It can also increase sexual desire and lead to risky behaviour.

Long-term use takes a heavy toll.
Many experience severe weight loss and skin sores.
Teeth and gums are damaged.
Memory loss, paranoia, and depression are common.
Over time, meth can harm the heart, liver, and brain.

Mixing meth with alcohol, other stimulants, or some antidepressants is dangerous.
It increases the risk of overdose or mental health crisis.

Dependency develops fast.
Tolerance builds quickly, leading to heavier use.
Both physical and psychological addiction are strong.

Crystal meth is sold as a powder or crystals.
It’s also known as Tina, Ice or just Meth.

If you or someone you love is struggling, reach out.
You’re not alone.

Read more on chemsex coaching

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References on request. © Kris - S&A Coach 2025

Authored by Kris LGBTQ+ recovery and sobriety coach

I'm a specialist recovery and sober coach supporting LGBTQ+ people change their relationship with substances, alcohol and chemsex. I offer non-judgmental, transformational coaching tailored for queer, trans, non-binary, and gay or lesbian folks who are sober-curious, building boundaries or working towards sobriety. I've got over a decade of experience in the NHS, Dutch public health authority and LGBTQ+ organisations, and have a wealth of success stories.

I'm here to help you take your next step!

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