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Short and long term effects of Ketamine

LGBTQ+ recovery blog article

Substance and alcohol Coach - Short and long term effects of Ketamine

Short and long term effects of Ketamine

Ketamine — what you should know

Ketamine is a dissociative and psychedelic drug.
It can make you feel detached from your body or surroundings.
Effects are felt quickly and last 45 minutes to 2 hours, depending on dose.

Short-term effects include loss of coordination, nausea, and stomach cramps.
Confusion, hallucinations, and blackouts are possible.
Injuries can happen during these episodes.
Heart rate, blood pressure, and breathing may be affected.

Long-term use can cause depression, memory loss, and paranoia.
Urination pain, bladder injury, and ulcers may occur — sometimes requiring surgery.
Kidney and stomach problems are also possible.

Mixing ketamine with alcohol or depressants is dangerous.

Dependency can develop fast.
Both physical and psychological addiction are risks.
Tolerance rises quickly, making repeated use dangerous.

Ketamine is sold as liquid, powder, or pill.
Common street names include Special K, Keta, Ket, and Vit-K.

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References on request. © Kris - S&A Coach 2025

Authored by Kris LGBTQ+ recovery and sobriety coach

I'm a specialist recovery and sober coach supporting LGBTQ+ people change their relationship with substances, alcohol and chemsex. I offer non-judgmental, transformational coaching tailored for queer, trans, non-binary, and gay or lesbian folks who are sober-curious, building boundaries or working towards sobriety. I've got over a decade of experience in the NHS, Dutch public health authority and LGBTQ+ organisations, and have a wealth of success stories.

I'm here to help you take your next step!

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